Female Viagra Alternative - Everything You Need to Know

As of now, scientists haven't found the female online pharmacy viagra - not yet. And if you are desperate in looking for an instant solution to your sexual dysfunction, there is a need to be worried because honestly, there is no pill that will make you burst with sexual desire. However, there are some herbs that can help a woman naturally increase her sexual appetite. These are considered as female Viagra alternatives. More importantly, any woman should understand that the perfect way to having stronger orgasms and more satisfying sex is a healthy and sound mind and body.

Before looking at any female Viagra alternative, let's try to see what makes a woman's sexual desire decline.

First, blood flowing to the genitals affects men's and women's sex drives. A chemical that helps in allowing blood vessels to calm down and assists in expanding the sexual organs for them to be filled with blood is nitric oxide. When nitric oxide levels decrease, libido decreases, too.

Poor blood circulation can be a factor for a decrease in sexual desire. Stress, anxiety and trauma can surely distract a woman's brain from thinking about sex.

Other factors like relationship issues can also contribute to making a woman feel terrible about sex.

Here are some female Viagra alternatives that may help any woman seeking help in improving her libido.

• Dong Quai is deemed as the ultimate herb for increasing women's sexual desires. This herb works by restoring the female reproductive organs and balances hormones resulting to a regular menstrual cycle. This can also help in lessening cases of blood clotting and is also shown to relax blood vessels. This also promotes general well being by lowering blood sugar and blood pressure levels.

• Avena Sativa is another herb that also relaxes the body and increases sensitivity around the genital area. This herb releases stress and anxiety.

• Ginkgo Biloba works by increasing blood flow throughout the body. It also increases metabolism and keeps blood vessels healthy.

• Ginseng is another popular herb considered as a female Viagra alternative. This herb helps uplift the spirit and increases energy levels. It stimulates the brain which is the center of all bodily activities. This also helps in increasing nitric oxide production.

• Damiana is an herb that is also a female Viagra alternative. This herb produces a slight feeling of euphoria and thus relaxes the body and relieves it of stress and anxiety.

• Satavri or Asparargus Recemosus is an herb that can help in strengthening muscle tone and help in moistening the tissues of female sexual organs.

If you think you are suffering from a decrease in sexual appetite and would like to improve it, you may talk to your physician about it. Just remember that there is no one pill that can give you what you want in an instant. There are certain things that you can do in order to improve your sex life. The answer isn't always a female Viagra alternative. Counseling, sex education, exercises or an improved lifestyle can change a lot on your sexuality. Feeling good about your self and loving your body in general can surely create a transformation in your life.

Source: http://EzineArticles.com Kelly_Purden

UNDP Op-ed on Climate Change Finance in the Pacific

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November 25, 2010
Press Release – United Nations Development Programme

At the beginning of this year I visited the Ekipe village in Vanuatu to meet with rural women, men and children. UNDP has helped this community to establish regular access to sources of fresh water, helping the villagers to deal with the problem … Adaptation Starts Here

At the beginning of this year I visited the Ekipe village in Vanuatu to meet with rural women, men and children. UNDP has helped this community to establish regular access to sources of fresh water, helping the villagers to deal with the problem of increased water salinity due to the rising sea levels. Yet climate change is the issue of survival not only in Vanuatu but in all Pacific islands. Their successful adaptation will require investments much larger in scale than one village at a time.

The funding availability will depend on the outcome of international climate change negotiations. Just before the Cancun round, the UN Secretary-General’s Advisory Group on Climate Finance has concluded that it will be “challenging but feasible to reach the goal of mobilizing US$100 billion annually for climate actions in developing countries”. According to the same panel, which included globally recognized authorities such as Larry Summers, Nicholas Stern and George Soros, as well as Hon Bob McMullan from Australia, for the small island developing states the funding will come mostly in the form of grants and highly concessional loans.

However, achieving the numerical $$ target is not a panacea, especially if the new funding is to be disbursed through disjointed projects and separate donor channels as had been often the case. Unless well prepared for, the financial influx can add significant strains on national systems of public finance and have little impact on climate change adaptation. For climate finance to be quickly accessed, effectively absorbed and wisely spent, it will be crucial for governments and donors alike to ramp up their policies, budgets and aid systems. Few concrete actions can help to strengthen effectiveness of the climate finance in the Pacific.

First, it is timely that island countries move from the environment-focused to the whole-of-government approach to climate action. If the climate change adaptation were to be fully integrated into national policy agendas as a cross-cutting priority, then national ownership of the climate action would need to expand far beyond environment departments (which are often under-resourced) and involve climate-proofing of all sector policies. The whole-of-government approach will also require much closer coordination between central and line ministries, between national and provincial authorities, and between legislative and executive branches.

Linked to that, the climate finance should be seen as public investment in building climate resilient future of Pacific island countries rather than just an additional funding stream. By associating climate finance with broader development objectives the countries will begin to integrate donor funding with domestic resource mobilization. This will ensure that externally sourced funds help to address and reinforce national priorities and contribute to the integrity and effectiveness of national budgets. Integrated domestic-external sourcing of climate finance is also essential for the sustainability of adaptation related initiatives.

And thirdly, the donors will need to move away from individual projects as a primary instrument of delivering climate finance to the sector-wide and area-based programs. Today a Pacific island government compiles dozens of donor reports every month, receives several donor missions every week and deals with multiple bilateral and multilateral donors every day. All of this is taxing rather than enhancing their absorptive capacities. While some overlap can be reduced through improved coordination within the governments, the donors should consider joint rather than stand alone interventions as default option for channeling climate finance. And as national absorptive capacities increase, further progress towards direct budgetary support will be in order.

All of this would form lengthy agenda for any government, let alone the small national administrations of Pacific island countries. Identifying policy interventions with strong multiplier effect will help. In this regard the region can learn from experiences of other developing countries, several of whom are pooling various aid channels through multi-donor climate funds. In Indonesia and Cambodia, for example, the multi-donor climate funds are enabling the governments to drive the aid effectiveness, to reduce donor overlap and to cut the transaction costs. In both cases UNDP has helped to set up the trust funds and is administering them on interim basis before the appointment of national trustees or transition to direct budgetary support.

The Pacific also offer relevant experiences its own of its own – such as the Tuvalu Trust Fund, which was established in 1980s with support from New Zealand, United Kingdom and UNDP and sets alternative mechanism of delivering untied development aid. This “homegrown” model, as well as the lessons learned with the multi-donor climate funds in Asia, will help to design the Pacific-specific strategies of ramping up national absorptive capacities for climate finance.

We are at the cusp of a new era when dramatic surge in climate finance from public and private sources is likely to transform the international development paradigm. As such, if used wisely the new funding can help the countries to adapt to climate change not only through climate-proof infrastructure and disaster risk reduction, but also by empowering local communities and addressing the needs of most vulnerable groups. Having already placed climate finance on the agenda of the Pacific Forum Leaders and its ministerial groups, the region is well positioned to become a global trend-setter in climate change adaptation. Ultimately, the sharper focus on climate finance effectiveness will help to bring about climate-resilient future and better human development opportunities for villagers in Ekipe and in many other communities spread across the vast Pacific ocean.


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Most Common Side Effects are,

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* Facial flushing -- up to 10 percent
* Indigestion, known as dyspepsia -- up to 7 percent
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Conference youth summit debates the definition of ‘youth’

The 3rd Africa Conference on Sexual cheap cialis and Rights launched yesterday with a youth summit at Taraba Hall, International Conference Center, Abuja, to bring youth from Nigeria and around the world together and discuss the role of sexuality in young people’s lives.

Laura Villa Torres of IPAS began the summit by welcoming youth delegates to the conference and urging young people to be open and to contribute innovative ideas throughout the week.

A key discussion during the summit was the definition of ‘youth’ and where to draw the line between a young person and an adult. Many youth delegates voiced that considering the age limit of the Institute, what happens to people who are above 24 years of age?

Mrs. Nike Esiet, Executive Director at Action cheap cialis Incorporated, Lagos, voiced that the World Health Organization (WHO) defines young people as those between 10-19 years of age, while youth are defined as those between 15-24 years of age. As such, Esiet said that the conference should have a cut-off age for youth participants, because the issues deemed important to someone in their late teens or early 20s will be much different from someone in their early 30s.

Some youth participants then argued that a youth is between the ages of 13 and 35, while some said that being a youth is a ‘thing of the mind’. Others believed that once a persons marries, that person ceases to be a youth, e.g. an unmarried 36-year-old can still be addressed as a youth and a married 23-year-old is no longer a youth.

Delegates agreed that regardless of the proper definition of what a ‘youth’ entails that they would join together learn the problems faced by young people in other African countries, to know the challenges facing young people in the sexuality field, and to join forces with other young people to have their voices heard.

Youth involvement is at the core of the sexuality conference, with side events such as youth sexuality discussions and youth capacity events sponsored by IPPF, IPAS, IWHC, and AHI to promote dialogue between adults and youth on sensitive issues such as sexuality education, sexual violence and abuse, gender roles and traditional practices.

* By Amanda Hale